Aikido Classes Provided by East County Budokai: www.ecbudokai.com
These classes are managed and billed separately from the Guardian Academy programs.

The name "Aikido" translates into English as "The Way of Harmony of the Spirit". In a purely physical sense, Aikido consists of various throwing and joint manipulation principles. These are based upon circular movements, leverage, and blending with an attacker's energy to throw or pin them. It is said that if you have the strength to lift 20 pounds, then you have the strength to practice Aikido. Because of this, Aikido is suitable for everyone regardless of sex, age, size or background.

In recognition that there is always someone who is larger, faster and stronger - Aikido emphasizes yielding, suppleness and finesse as opposed to brute strength. Classes are conducted in a semi-formal Japanese format to cultivate the proper "Martial Spirit" and for student safety. We also use proven traditional methods augmented by modern technology. We feature a systematic approach to learning with beginners' classes, video taping and plenty of INDIVIDUAL ATTENTION. To learn more about this art and the instructor, go to his website at: www.ecbudokai.com.